MOVEMENTTOCHANGE
Opening Minds With Clarity And Respect
IMPROVING MENTAL HEALTH AND WELLBEING
BOOKS
Healing and Wellness
Survival Guide Series to Regaining Your Life
"The ideas put forth in WHAT IS YOUR TRAUMA? and FOR WHEN THINGS GO WRONG will be both beneficial and educational to people receiving mental health services and people providing mental health services. In addition, people not associated with the mental health field will benefit greatly from the introspective guidance offered from each book". – James J. Rye, MA, Executive Director, The Empowerment Center
What Is Your Trauma?
Serious Toy-Book for Adults and Young Adults
For When
Things Go Wrong
Empowerment Model Pre-Advance Directive
and Self-Reflective Plan Workbook
Perspective On Psychiatric Recovery
Introduction to Recovery,
Healing and Wellness
SOMETIMES we are more fortunate, not always thinking in terms of pain and life's challenges. Different times we battle for our lives.
WE desire healing from the pains we experience and resolution from our struggles. We desire to be able to live our lives better.
THOSE of us who struggle the most and are overwhelmed with the extremes of what life offers often become outsiders. We feel alone and misunderstood without hope and direction. We seek help but are confounded by the complications imposed upon us with the prospect of help.
HOW do we unravel this dilemma? In order to fully engage in the discovery of healing and wellness, this book was written to demystify the term "recovery" so to rediscover the power to become whole.
WHEN sharing about what works for us, we discovered that people needed the fundamental understanding reflected in this book before other topics could be successfully approached. Each aspect of these writings was developed by people wishing to improve their lives and requested because of the gaps in information and services.
OUR perspectives come from the gnawing need of wanting to improve our own lives and the lives of others as well as our universal desire to find meaning. Our skills come from creating options that work for us and seeing others improve their own lives. We hope our years of experience in healing ourselves and of listening to others will accompany you on your journey.
THIS book, PERSPECTIVE ON PSYCHIATRIC RECOVERY: Introduction to Recovery, Healing and Wellness, opens helpful and necessary sensitivity. Our theory and practice suggests that a different perspective on recovery is necessary to change one's paradigm and open the doors to healing and wellness. This book is designed to give a new perspective on recovery.
COME and take this journey with us.
'Eva’s publication is like a bible to all of us who don’t have a map to the journey we are on. It is essential for us to have the information and resources she has presented with its organization and little notes of inspiration". -- Francine DiGeorgio, Peer Advocate
"Though Eva’s work is specific to those who have had traumatic experiences, I have found her work applicable to anyone and everyone who has had a rough patch, a loss or just been around long enough to be part of life cycle events". -- Walter Goldman, President, GoldKap Consulting Group
Table of Contents
Part I - INTRODUCING THE JOURNEY
• This Is Your Invitation
• Getting To Know The Experience
• Make The Distinction
• The Elephant In The Room
Part II - DEFINING RECOVERY TO GAIN PERSPECTIVE
• Definition of Recovery
History of Recovery
The “Elusive” Recovery
• The Essence of Recovery
Finding Hope, Gaining Faith
Recovery as a Political Struggle
• Removing Debilitating Discrimination
Being Stopped From Speaking Out
Using "Mental Illness", "Brain Disease", and
Other Terms
Names We Call Ourselves
Part III - RE-FRAMING INTO HEALING AND WELLNESS
• New Understanding Of The Struggles
• Defining Wellness And Healing
From Coping to Being Better
Open the Doors to Healing
• Future Possibilities
APPENDIX – RESOURCES
• Dictionary
• Publications
PERSPECTIVE ON PSYCHIATRIC RECOVERY
Introduction to Recovery, Healing and Wellness
By Eva F. Scholle
MovementToChange, Inc.
Fourth Printing April 2013
ISBN 978-1-937096-02-1
Paperback 5.5" x 8.5"
151 pages
THIS book gives words to the experiences that you have recently been through, are struggling to overcome or have minimized, stored away, or placed on the back burner. As you spend time with this book a hopeful process emerges.
IDENTIFYING what it is and what it truly does (i.e. the difficult patterns that you find yourself knocking up against in your life) can help with moving forward to something better.
"I opened to the first page and couldn’t put the book down. Since I don’t have trauma in my life I was thinking this book would be good for someone I know, but then I was surprised how much I learned from it for myself". – Yocheved Pentelnik, Mother and Teacher
"WHAT IS YOUR TRAUMA? is a gentle, mindful approach to the exploration of trauma, its effects, and how one can heal. With reflection and support this book gives hope that traumatic events do not have to lead to ongoing suffering and devastation". –- Mark Iskowitz, MA, Clinical Psychology, Yeshiva University
"Eva F. Scholle is a pioneer in her approach to trauma, simplifying treatment based on years of experience. Her book educates people in pain; to gain control, to discover healing, wellness and recovery. A ‘must-have’ for everyone". –- Paulina Magnetti, President, NAMI Bronx Families and Advocates, Inc.
"For people in my practice for whom it is applicable, I would have them get this book, read it carefully and take the time to grasp it. For best results I would recommend they go over it with a therapist or support person". –- Alvin Yapalater, M.D., Psychiatrist
IF for so many years the pain has settle in, been set aside, denied or avoided OR you say to yourself "It doesn't affect me", "I no longer care”,” It doesn’t matter", then this book will be useful as it creates an opening to start a new type of engagement with yourself.
TAKE PRECAUTIONS: If you are likely to experience strong reactions to subjects surrounding trauma, please take appropriate precautions by reviewing this book when you have the type of support that you might need.
Contents
Part I - MUST-READ INTRODUCTION
Part II - THE THREE-MOVING SECTIONS
Part III - LIST OF WORDS AND
REFLECTION PAGES
WHAT IS YOUR TRAUMA?
Serious Toy-Book for Adults and Young Adults
By Eva F. Scholle
MovementToChange, Inc.
May 5, 2011
ISBN 978-1-937096-00-7
Sprial-Bound Novelty Book
About the Author
Eva F. Scholle is a New York State leader for change who has been helping vulnerable people receiving psychiatric help for more than three decades.
.
What is Your Trauma?
Serious Toy-Book for
Adults and Young Adults
Change How You Think About
Tragedies and Challenges
For When Things Go Wrong
Empowerment Model
Pre-Advance Directive and
Self-Reflective Plan Workbook
Address Recurring Crises
And Unsuccessful Aspects
Of Your Life
LIFE’S complexities become easier to anticipate with a grounded plan uniquely yours to practice. In 13 steps, learn how to reduce life’s undesirable difficulties.
A good process is well worth the effort and has profound rewards. Take the time to learn the SELF-REFLECTIVE PLAN to create your own PRE-ADVANCE DIRECTIVE.
AS you seriously walk through the steps in this workbook you will be able to put into practice a new plan when things go wrong. We call the new plan a PRE-ADVANCE DIRECTIVE, because it is there to help you avoid responding to the world in crisis mode and do things differently.
THE journey to get you there is first introduced with WHEN-THINGS-GO-WRONG EMPOWERMENT STYLE then learned through the SELF-REFLECTIVE PLAN. While creating your own questions to answer, in MY SELF-REFLECTIVE PLAN, transformation begins to happen.
WARNING! If by some chance one wishes for a quick route or is directed by a professional to complete the PRE-ADVANCE DIRECTIVE for treatment, without having the opportunity to learn the SELF-REFELCTIVE PLAN to create your own PRE-ADVNACE DIRECTIVE, one changes the intent of this transformative process into a linear format and results will be skewed.
"The goal is to help individuals discover what is happening in their lives and how to get the results they want". – Danni Scher, Esq.
Table of Contents
Part I - WHEN-THINGS-GO-WRONG EMPOWERMENT STYLE
Introduce the Subject
• STEP 1 DECIDE to Empower Yourself and
Change Your Life
• STEP 2 EXPLAIN the Purpose, Benefits,
Tools, and Process
• STEP 3 PREVIEW the Components of the
Plan
• STEP 4 BEGIN THE DISCUSSION to Start
the Plan
Part II - SELF-REFLECTIVE PLAN
Gain Knowledge
• STEP 5 BEGIN TO UNDERSTAND the
Questions Involved
• STEP 6 DESCRIBE A SITUATION to Be
Used to Help in the Understanding
• STEP 7 KEEP IN MIND THE VIEWPOINT
While Learning the Components
• STEP 8 DISCUSS AND EXPLORE the
Components
• STEP 9 MAKE THE PLAN YOURS Because
It Makes Sense
Part III - MY SELF-REFLECTIVE PLAN
Ask Questions and Find Your Answers
• STEP 10 START WITH YOUR SITUATION
• STEP 11 CREATE YOUR OWN
PERTINENT QUESTIONS to Your
Situation
• STEP 12 CREATE NEW POSSIBLE
RESPONSES to Your Pertinent
Questions
Part IV - PRE-ADVANCE DIRECTIVE
Create a Plan and Put It into Practice for Your Situation
• STEP 13 ANTICIPATE LIFE’S
COMPLEXITIES Through Your
PRE-ADVANCE DIRECTIVE
FOR WHEN THINGS GO WRONG
Empowerment Model Pre-Advance Directive and Self-Reflective Plan Workbook
By Eva F. Scholle
MovementToChange, Inc.
May 16, 2011
ISBN 978-1-937096-01-4
51-Page Saddle Stitch Workbook
THIS model is based first on personal experiences, then on mental health, holistic healing and wellness, educational, business and spiritual models.
SIMPLE and powerful, it shifts people's approach to distress and life.
HOW does it do this? By taking what we basically all know and putting it into a validating framework, we can increase our healing potential and improve our responses to everyday life's susceptibility.
THIS book has all the charts, graphs and illustrations of the model and is the backbone of a gamut of resources.
Table of Contents
Part I – OVERVIEW OF THE MODEL
• INTRODUCTION
• ABILITY TO PROCEED
• COMPONENTS
Part II – THE SCHOLLE MODEL
• 1 SATISFY
• 2 SEEK
• 3 FUNCTION
• 4 INTERACT
Aspire Towards Healing and Wellness
Blueprint to Building a Balanced and
Worthwhile Life
By Eva F. Scholle
MovementToChange, Inc.
May 16, 2011
ISBN 978-1-937096-03-8
Saddle Stitch Book
Aspire Toward Healing
and Wellness - Model
The Model Which Directs for Answers
Aspire Toward Healing
and Wellness I
Focusing on Wanting To Want
Aspire Toward Healing
and Wellness II
Focusing on Healing and Wellness
COMING SOON!
Perspective on
Psychiatric Recovery
Introduction to Recovery,
Healing and Wellness
Life Is Challenging
For Most of Us
Aspire Towards Healing and Wellness
THE SCHOLLE MODEL®
Blueprint to Building a Balanced
and Worthwhile Life
The Components of Life
Aspire Towards Healing and Wellness
THE SCHOLLE MODEL®
Workbook I – Aspiring Towards
How to Put Your Life
On Track
THE focus of this workbook, WANTING TO WANT, is the ‘Aspire Towards’ component of The Scholle Model Aspire towards Healing and Wellness.
Table of Contents
Part I – INTRODUCTION
• 1 WE WANT TO DO MORE
• 2 A QUICK OVERVIEW
• 3 FIRST PRACTICAL STEPS
• 4 STARTING TO REBUILD MY LIFE
• 5 RECOGNIZING MY JOURNEY
Part II – WANTING TO WANT
• 6 THE PATH I HAVE BEEN ON
• 7 CREATING MY RIGHT PATH
• 8 HAVING A LIFE PERSPECTIVE
• 9 MY STORY
• 10 ASPIRING TOWARDS
• 11 MY ASPIRATIONS
• 12 MISSING ELEMENTS
• 13 MY NEEDS
Part III – ON HEALING AND WELLNESS
• 14 THE NEW ME
• 15 PUTTING IT ALL TOGETHER
Part IV – WHAT WORKS FOR ME
• 16 THE ESSENCE OF MY STRUGGLES
• 17 FINDING MY BALANCE AND HEALING
• 18 SOMETHING DIFFERENT FOR OUR LIVES
APPENDIX – RESOURCES
• DAILY JOURNALING EXERCISE SEQUENCE
• INDEX OF TOPICS
• INDEX OF SPECIAL CONTENTS
• INDEX OF AFFIRMATIONS
• GLOSSORY
• PUBLICATIONS
• VISUAL OF THE SCHOLLE MODEL
ASPIRE TOWARDS HEALING AND WELLNESS
Aspire Towards Healing and Wellness
Blueprint to Building a Balanced and
Worthwhile Life
By Eva F. Scholle
MovementToChange, Inc.
May 16, 2011
ISBN 978-1-937096-14-14
Saddle Stitch Book
Aspire Towards Healing and Wellness
Workbook II – Balancing a Worthwhile Life
Spend Time Learning
How to Lead a Better Life
THE focus of this workbook is LIVING LIFE IN A BALANCED AND WORTHWHILE WAY and is the ‘Healing and Wellness’ component of The Scholle Model Aspire towards Healing and Wellness. Using the model, we find the wisdom to realign ourselves through our challenges and as our circumstances shift.
SUCCESS
DIRECTION
EFFORT
EVIDENCE
EXPECTATIONS
SKILLS
NEEDS
UNDERSTANDING
To order books, take a MovementToChange course,
or consult a Healing and Wellness Mentor
email us at info@MovementToChange.com.
We can be reached at 845-694-8170.