Healing - The process of improving  one's health and preventing ill health.

Psychiatric Recovery - The critical element is

the belief in hope.

Trauma - Overwhelming experiences which

are too extreme for you and

your nervous system to handle.

Definitions

Healing

Psychiatric

Recovery

Recovery

Recovery - Getting something back or

regaining something as it was before.

Wellness

Wellness - The state of body and mind while maintaining a healthy balance.

Trauma