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Opening Minds With Clarity And Respect
IMPROVING MENTAL HEALTH AND WELLBEING
Healing - The process of improving one's health and preventing ill health.
Psychiatric Recovery - The critical element is
the belief in hope.
Trauma - Overwhelming experiences which
are too extreme for you and
your nervous system to handle.
Recovery - Getting something back or
regaining something as it was before.
Wellness - The state of body and mind while maintaining a healthy balance.
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